Address:                                              17034 Bellflower Blvd.  90706

Clinic Hours:

Mon-Fri  9:00am – 8:00pm  by appointment   

Saturday 9am – 5pm  Appointments  & Walk-ins

Clinic: (562)-991-1568

Emergencies: Call 911

“Life gets better with Apex”

APEX Healthcare Services can help you achieve a healthier lifestyle

Welcome to APEX Healthcare Services, your one-stop destination for achieving and maintaining a healthier lifestyle. We offer personalized health maintenance services that are tailored to you as an individual. Our goal is to get you living life at a higher level of health and wellbeing.

Our team of trained professionals will work with you to achieve your health goals through healthy eating, exercise, yoga gym, fruits and vegetables, personal hygiene and stress management techniques. We make sure that our program is not only effective, but easy to follow and maintain so that it can fit into your already busy schedule. These comprehensive services can help you take charge of your wellbeing and accomplish the best possible results!

With our educational approach, we’ll encourage and support you on your journey towards better health. Whether it’s taking simple measures like getting enough sleep and developing new habits such as drinking more water or embarking on larger goals such as committing to regular exercise sessions in the gym or group classes – we will be with you every step of the way. The key is finding what works for YOU so that you can develop sustainable habits that lead to lifelong success.

Maintaining a healthy lifestyle does not have to be hard or unenjoyable – APEX Healthcare Services is here for all of your health maintenance needs! If you’re ready to reach your optimal level of wellness today, don’t hesitate – book a session with us today!

Healthy Eating Habits

Healthy eating habits are crucial to maintain a healthy lifestyle. From reducing the risk of chronic diseases to promoting good mental health, the benefits of healthy eating are endless. But with all the information out there, it can be challenging to know where to start. This is where Apex Healthcare Services’ educational approach comes in. Their approach ensures that you learn and maintain healthy eating habits that work for you and your lifestyle. Whether you struggle with meal planning or simply don’t know much about nutrition, their team of experts and resources can help guide you towards a healthier lifestyle. By learning the fundamentals of nutrition and how to make better food choices, you can take control of your health and well-being. So why not invest in your health today and start building healthy eating habits that last a lifetime?

Contact us now for more information on how we can help you  adopt healthier eating habits.

Exercise & Fitness

Physical fitness refers to the ability of the body to perform daily activities without getting exhausted quickly. Regular exercise plays a crucial role in achieving and maintaining physical fitness. However, many people struggle to develop a consistent exercise routine. This is where Apex healthcare Services’ educational approach comes in. They help regular people like you and me learn about the importance of exercise, and teach us how to develop good habits that can last a lifetime. With their support and guidance, you can break through any barriers that have been holding you back from achieving your fitness goals. They’ll teach you how to exercise correctly and show you how to make adjustments to your routine so that you can continue to improve. With Apex Healthcare Services, you’ll be on the path to better health and wellness, with exercise becoming a fun and rewarding part of your everyday life.

Contact us now for more information on how we can help you or a loved one obtain a healthier lifestyle.

Stress Management

Stress is that dreaded feeling we’ve all experienced at one point or another- the seemingly uncontrollable surge of anxiety that can take over our minds and bodies. But contrary to popular belief, stress isn’t always a bad thing. In fact, some level of stress is necessary for motivation and productivity. However, when stress becomes chronic and overwhelming, it can have serious negative effects on our physical and mental health. That’s where Apex healthcare Services comes in. Their educational approach to stress management teaches practical techniques and strategies that can help you maintain a healthy balance and reduce the negative impact of stress on your life. With their guidance, you’ll learn how to identify the sources of strain in your life and develop coping skills to manage them successfully. Don’t let stress control you- take control with Apex healthcare Services’ expert help.

Contact us now for more information on how we can help.

Personal Hygiene

Let’s face it – personal hygiene can be a touchy subject for some people. But let’s break it down: personal hygiene refers to the practices you do to keep your body clean and healthy, from brushing your teeth to showering regularly. It’s common knowledge that keeping up with these practices can prevent sickness and ward off unpleasant odors – but did you know that good personal hygiene can also boost your self-esteem? Feeling clean and confident can go a long way in improving your mental health. Unfortunately, some people struggle with keeping up with regular hygiene routines for a variety of reasons, from physical disabilities to lack of education. That’s where Apex Healthcare Services comes in. Their educational approach can teach you strategies for maintaining better personal hygiene habits, like introducing a routine or finding products that work for your unique needs. By investing in your self-care, you’ll be taking an important step toward improving both your physical and mental health.

If you or a loved one struggles with personal hygiene contact us now for more information on how we can help.